Fight Anxiety & depression with assistive counselling - YOU CAN BEAT THIS!


I am here to listen and assist you in beating your anxiety & depression, making you the BOSS of your mental health!



I am a person who has fought depression and succeeded. Having qualified in Counselling, Stress Consultancy and Life Coaching, all of these qualifications together make a huge impact on helping others succeed like myself. 

I have personal and professional experience in Eating disorders, depression, anxiety and many other debilitating mental health conditions. My personality hold's empathy, positivity, patience, determination and passion to help you move into a healthier future.

My role isn't only to help you emotionally but to also assist you in managing your home environment so you can be at peace.

 If I can do it, YOU CAN DO IT!

My Treatment Focus


My focus is to help individuals in their own home (covering Norfolk and some parts of Suffolk). I will travel to you so the anxiety of leaving your home for help, isn't an issue. 

Talk to me on the phone so you can get an idea of my personality and attribute's ensuring you feel comfortable with me.

I will softly be encouraging you to feel that you can talk about your deep feelings, which have made you feel unsure about yourself.  I will then assist you  leading you into a positive way of  thinking, removing the emotional fog enabling you to seeing things much clearer.

Find out more

My Patient Promise


My aim is to support and mentor you through  your personal journey of self awareness & recovery, finding your inner strengths and regaining your confidence. 

YOU will see that YOU DO have STRENGTH which will lead you into a future of opportunity, getting you to where you want to be in your life or career

MY Therapy


Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we will experience at some point in our lives. 


  •                 Worthless? 
  •                 Lonely ? 
  •                 Nobody understands?
  •                 Fearful?
  •                 Suicidal thoughts?
  •                 Anxiety

                                  STOP....YOU ARE NOT ALONE!!!!


Motivationally drained

Unable to do the things that people take for granted? i.e

  • getting up
  • getting dressed
  • managing your hygiene
  • unable to tidy up after yourself 

all of this leads to a chaotic mind & environment to live in.

Contact me, I can help you!



Close the deal

I will be your confidant who you can feel safe talking to and feel safe to cry with. Letting out all of the negative feelings and the memories of past events will release you and make  space for you to discover yourself again and motivate change. Once you are at this point it will excite you to turn your home into your safe haven and through effective counseling we are able to help you recover the motivation, perspective, and joy that you once had in your life. 


We're Here for You

Norwich, Norfolk, England, United Kingdom

Call me on: 07840196698. Monday to Friday 9am - 4pm If I am unable to answer you, I am with a client so please leave a message and I will reply within 48 hours.

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